Are you depressed or worried about so many things around you? Are you aware that other than psychiatrist help there is something else to help you overcome your depression known as Brain Music Therapy? If you are confused what is it to do with the psychiatrist work? I must tell you that you may benefit from brain music therapy if you: Have insomnia, suffer from stress, Have an anxiety disorder or Have migraine or tension headaches. And these disorders are also be treated by a psychiatrist.
As we are well known that music is the best relaxing and soothing medium in any mental or intellectual impairment. People usually feel relaxed in the lap of music where they find good feelings and all their worries and tensions disappear. Music is one of the most popular methods of treatments and relaxation modes.
Process of Brain Music Therapy: – Your brain wave electrical activity will be recorded by EEG equipment. The recording will be done in about 5 to 10 minutes. The procedure is painless. For the recording, patients have to keep still and attempt to bring themselves to a relaxed state. In about 3-4 weeks, you will receive your personal brain music CD.
Side effect and Benefits:-There is no known side effect of brain music therapy. On the other hand, it has so many benefits as – so many children and adults suffering from mental health disorders mentioned above; have been found to respond very positively to music and many of them recovered from their depression. It is also beneficial in better cardiac performance and in reducing tension in muscles, reducing heart rate. Music therapists can now be found practicing in a variety of institutions dealing with mental health, for more information about brain music therapy click here .
Psychiatry Institute 