Being under depressed and suffer from anxiety is the situation which is a challenge in itself to overcome, but you can by the psychiatrist’s help. OCD (Obsessive-compulsive disorder) a kind of mental health disorders a people go through.
I will tell you about it and about its solution here in this article. OCD is a condition in which a person experiences very height level of anxiety. Sufferers experience fear about so many things that tend to be irrational. They feel a need to do something over and over again to satisfy their discomfort, fear, and anxiousness. This can turn into obsessions in actually a person, in fact, is aware of his/her condition but can’t help it out.
What causes it: it is not because of stress OCD actually occurs after a person experience death of his loved one, and if one is suffering of it stress can make it worse. So it is always good to keep a person out of any kinds of stressful situations.
These people normally seek the help of a psychiatrist to get them out of those compulsions or rituals. OCD symptoms can actually be treated with proper medication and therapy. Medications must only be prescribed by a licensed medical professional such as your physician or a psychiatrist. This kind of mental health treatment is possible through Exposure and response prevention or ERP a type of CBT treatment that can help a patient gradually face his or her fear in order to overcome the obsessive behavior. The psychiatrist uses ERP as it helps them to identify the types of fears the person is suffering from and then they help the person get out of their usual obsessive behavior. To learn more about psychiatrist help’s in mental health problems click here.
Psychiatry Institute 